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do so, sadly for New England fans, they chocked, and were restrained by Eli Manning and company, allowing the Dolphins to continue to have their record intact. 1979 Pittsburgh Jersey the time, with Terry Bradshaw throwing an outstanding 26 touchdowns. They accumulated just four defeats and beat the Rams at the Super Bowl by 31 19. 1971 Dallas Cowboys: Their offensive was impossible to beat thanks to the tactical skills of Coach Tom Landry, allowing this team to score more than forty points 5 times during the season. They advanced to Super Bowl VI and slaughtered the Dolphins by 24 3 leaded by quarterback Roger Staubach. 2001 New England Patriots: Sure, they blown it in 07 but 5 years prior, it was the beginning of a golden period for the Pats thanks to the arrival of Tom Brady, who was coming to the team in replacement of Drew Bledsoe. Brady allowed this franchise to conquer their first NFL championship title by defeating
bent and abs strong.) Raise the dumbbells to shoulder level with elbows bent and palms facing forward. Press the weights up and toward each other as you straighten your arms, keeping just a slight bend in your elbows at the top. Slowly bring the weights down to the starting position. DUMBBELL LATERAL RAISE This exercise focuses on the medial head of the deltoid. To perform this exercise: Stand with the dumbbells in front of your body, palms facing each other. Keep elbows and knees slightly bent, abs tight and shoulders relaxed. Raise your arms up and out to your sides in a wide arc to about shoulder level. BENT LATERAL RAISE (also known as REVERSE FLYES) This exercise works the posterior deltoid. It can be done from a sitting or standing position. To perform this exercise: Begin by grasping two dumbbells (palms facing each other). Bend your torso forward so that it is almost parallel with the ground. Let the dumbbells hang down in front of your body. With a slight bend to your elbows, raise
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Krod Rojanastien, Sales & Marketing Manager at Chiva-Som International Academy
